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“Un hombre va al conocimiento como va a la guerra: bien despierto, con miedo, con respeto y con absoluta seguridad. Ir al conocimiento o ir a la guerra en cualquier otra forma, es un error, y el que lo hace nunca podría vivir para lamentarlo ” Carlos Castaneda.

Cada uno de nosotros estámos en un viaje de auto-descubrimiento a lo largo de nuestras vidas, la exploración y el examen de la antigua sabiuría para una nueva comprensión. El aprendizaje de las verdades de nuestros antepasados ??y el espíritu que nos guía y protege nuestros cuerpos y nuestras almas para que podamos animar e inspirar otros para siempre jamás.

Únanse a nosotros para auto descubrir este viaje juntos y aprender a integrar los aspectos cruciales de la existencia del ser humano para una experiencia y una vida increíble!

Con la Dra. Josefina Monasterio

Mind+Body+ Spirit=Centered with Dr. Josefina Monasterio 8/5/2014

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Dr. Josefina Monasterio

“A man goes to knowledge as he goes to war: wide-awake, with fear, with respect, and with absolute assurance. Going to knowledge or going to war in any other manner is a mistake, and whoever makes it might never live to regret it”
Carlos Castaneda.

Throughout our lives, each one of us is in a self discovery journey, exploring and  examining ancient wisdoms for new understanding. Learning the truths from our ancestors and the spirit who guides us and protects us. May we heal our bodies and our souls and learn to encourage and inspire one another forever and ever.

Join us for a self discovery journey and learn how to integrate crucial aspects of the human being’s existence for an awesome life experience!

With Dr. Josefina Monasterio


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Dra. Josefina Monasterio

Muchas veces, personas se quejan de la falta de energía, buena salud y tiempo para disfrutar la vida al máximo.  ¿Se siente asi usted? Si es así, esta serie show es para Usted!

La Dra. Josefina Monasterio tiene un doctorado en Desarrollo Personal de Adultos de la Universidad de Nova y una Maestría en Educación de la Universidad de Boston. Ella también es una Terapeuta de Yoga Certificada de la Sociedad Mundial de Yoga de Calcuta, India, es certificada en First Fitness y ha recibido un certificado de NET para el éxito. Es un largo camino desde la Punta de Mata, Venezuela, donde ella creció. Así comenzó su exclusivo viaje para convertirse en una maestra de la vida, experta en Acondicionamiento Físico y Consejera Nutricional. Anfitrióna de la sana alimentación TV, La Dra. Josefina Way, Josefina faculta a todos los que conoce con sus técnicas de entrenamiento de vida! Ella ayuda a sus clientes a alcanzar su máximo potencial mediante los métodos que ella misma ha demostrado su eficacia. Los logros de la Dra. Josefina incluyen trabajar como profesora y asesora académica, ayudando a las adolescentes embarazadas a terminar su educación, presentando sus propios programas de televisión, y convirtiendose en una ganadora culturista natural.

La buena salud y el cuerpo de sus sueños no son sólo un sueño, todo es posible con trabajo fuerte y perseverancia. Incluso, si usted tiene días dificiles, este programa le dará la fortaleza mental y espiritual que necesita para llegar hasta el final para lograr lo que usted cree en su corazón ya es suyo! Pon tu espíritu a prueba y vamos a alcanzar el éxito juntas!



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Dr. Josefina Monasterio

Often times, I hear women and men complaining about the lack of energy, good health and time to live life to the fullest, myself included. I am tired of living this way! Are you? If so, this show series is for you.

Start at the beginning with us or jump right in whenever you hear the first podcast. I will be blogging about this series so all the information will be at your fingertips. Let’s jump to a new LIFE, a new YOU!

A real super woman, Dr. Josefina Monasterio holds a PhD in Adult Personal Development from Nova University and a Master’s Degree in Education from Boston University. She is also a certified Yoga Therapist from the World Yoga Society of Calcutta, India, is First Fitness Certified, and has a received a certificate from NET for Success. That is a long way from Punta de Mata, Venezuela where she grew up. Thus she began her unique journey to becoming a Life Coach,  Fitness Expert, and Nutritional Counselor.

Host of Healthy Power TV’s The Dr. Josefina Way,  Josefina empowers everyone she meets with her life coaching techniques! She helps her clients achieve their full potential using the methods she herself has proven effective.  Dr. Josefina’s accomplishments include working as a professor and Academic Adviser, helping pregnant teenagers finish their education, hosting her own television shows, and becoming an award-winning all natural bodybuilder.

Your health and body dream are not just a dream, it is all possible with hard work and perseverance, even if you have tough days this show will give you the mental and spiritual strength you need to go the distance to achieve what you believe in your heart is already yours! Put your spirit to the test and let’s reach for success together!





Psycho-Cybernetics, A New Way to Get More Living Out of Life

Put more living in your life! Psycho‑Cybernetics is renowned doctor and professor Maxwell Maltz’s simple, scientific, and revolutionary program for health and success.




A Heart To Heart Talk with Jill Conley 4/23/2013


A Heart to Heart Talk with Jill Conley

Jill Brzezinski-Conley was diagnosed with Stage IIIC invasive breast cancer one day before her 32nd birthday on July 15th 2009 – just 6 months after she married the man of her dreams. Her journey began with the most progressive form of treatment available. Jill’s treatment included 16 rounds of grueling chemotherapy, 31 rounds of radiation and 4 surgeries including a double mastectomy with additional surgery ahead. During her treatment she suffered a broken rib and endured serious complications after her reconstructive surgery. Her strength and determination proved pivotal, and after 2 years Jill was in remission and now considers herself a survivor. Unfortunately 12 months later Jill found out she had developed bone cancer and at 35 years old, the prognosis is terminal. Through all of this, Jill has kept her wit, determination, and never ending smile, with no room for self pity, while frequently making jokes about her baldness, lack of eyebrows and eyelashes. Her sense of humor, courage, positive attitude and inner beauty is truly remarkable. Anyone who has ever met Jill will tell you that she leaves you with a lasting impression. The room lights up upon her arrival. In September 2012, Jill’s best friend Nikki Closser reached out to world acclaimed portrait photographer Sue Bryce. Sue was so overwhelmed with Jill’s story and the message she wanted to share with the world, that she was instantly determined to help this beautiful girl spread that message. Sue arranged for Nikki and Jill to meet her in Paris where she would photograph Jill, capture her incredible beauty and help to tell her story to inspire others and educate the world about Breast Cancer.


Regina Yau

Co Host: Monica Rosales, Executive Director of DocMiami.Org

Regina Yau is the Founder and President of The Pixel Project (, an innovative virtual volunteer-led global non profit organization using social media and online strategies to turbo-charge global awareness about violence against women while raising funds and volunteer power for the cause.

She is a global citizen who synergies Western liberalism with Asian pragmatism and her own social conscience. The hallmark of her working style is her blend of inventive creativity, strategic thinking, practical execution, and sheer bloody-mindedness at getting the job done.

Prior to The Pixel Project, Regina was nominated in the Education and Public Service category of The Malaysian Women’s Weekly’s “Great Women of Our Time” Awards 2008 for her innovative awareness-raising work for breast cancer.

As a Rhodes Scholar with a long-standing commitment to gender issues, she has two post-graduate degrees from Oxford – an M.St in Women’s Studies and an M.St in Oriental Studies. She also has a First-class Degree in English from Royal Holloway University of London.


Dr. Kaitlin Blank

I know first hand what is like to be in pain, it is no Fantasy Island…

I know what is like not to be able to sit, lie down, stand up, or move without excruciating pain…. I know what it feels like to be afraid thinking I was going to be paralyzed forever.

My back pain came on out of the blue after I picked up my dog, something I had done for over a year and never bothered me before but this time it was different. This time a simple movement rendered me inmobile for almost a month.

I will tell you how I got there and how the Spine and Sports Institute in Maple Grove, Minnesota helped me. My experience after one session with Dr. Kaitlin Blank was amazing. For the first time in weeks, I had hope that I was going to be okay.

I am no football player but I deserve the same treatment these guys get because family needs me on their team. I will soon be back in the game.

If you are living with pain and wonder what the Spine and Sports Institute can do for you, tune in, call in and ask questions, arm yourself with information. You deserve to live a pain free life and be happy.


Why NOT Me? A True Story About a Miracle in Miami 1/9/2011

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What would you do if your little child was diagnosed with Cancer and given months to live? Would you give up on your child or would you enlist an army and fight for her or his life? The true story of the Rodriguez-Torres family.

Links that were mentioned on the show: