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AMAZING BODY – AMAZING HEALTH with JOSEFINA MONASTERIO 7/22/2014

Often times, I hear women and men complaining about the lack of energy, good health and time to live life to the fullest, myself included. I am tired of living this way! Are you? If so, this show series is for you.

Start at the beginning with us or jump right in whenever you hear the first podcast. I will be blogging about this series so all the information will be at your fingertips. Let’s jump to a new LIFE, a new YOU!

A real super woman, Dr. Josefina Monasterio a certified Yoga Therapist from the World Yoga Society of Calcutta, India, is First Fitness Certified, and has a received a certificate from NET for Success. read more

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New Health Segment Starting July 22th at 6pm CST

Dr. Monasterio is a certified Yoga Therapist from the World Yoga Society of Calcutta, India, is First Fitness Certified, and has a received a certificate from NET for Success. She is the Host of Healthy Power TV’s The Dr. Josefina Way. Dr. Monasterio has co-hosted NBC’s “Centro,” and has appeared on Univision’s “Sabado Gigante” and “Primer Impacto,” as well as her own “Empowerment with Dr. Josefina,” a local television show in Indian River County, Florida. read more

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CUBA’S BLACK SPRING WITH PRODUCER JORDAN ALLOTT 5/29/2014

Jordan Allott is Founder and Executive Producer for In Altum Productions, a Washington D.C based film and video production company. Mr. Allott has produced documentary projects with themes ranging from Catholic spirituality and religious freedom to Cuban and American politics. read more

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PALM TREES IN THE SNOW by Gloria Maria Strassburger 5/27/2014

Havana, 1939—The glamorous capital city of an alluring Caribbean island, the year that Rolando Fernández and Ninina Perea meet and fall in love. Strassburger begins her story with her parents’ courtship in the golden years of pre-Castro Cuba. Her memoir recounts how her father’s mental collapse and the communist revolution of 1959 uprooted her privileged childhood, both physically and emotionally. read more

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BIOGRAPHY WITH AUTHOR LUIS GONZALEZ 5/22/2014

Luis Gonzalez grew up in Culver City, California after his widowed mother of three fled Communist Cuba in the late 1960’s. Though he quickly assimilated into his new country and culture, and though he had no trouble mastering his new language, Cuba never left him. read more

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ADORA-CUBAN DRAG ARTIST MAKING WAVES IN FLORIDA 4/30/2014

Danilo is a Cuban born actor, aka Adora is a drag queen performer and Miami DJ, he is also part of the performance art group “Homocipian Art for Evolucion”. Trained as a classical dancer, Danilo began dancing professionally at age 17, he traveled to Paris, France to continue his dancing career. read more

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Happy Easter

Cubana is getting over her spring cold and is feeling antsy to get back on the air. We will be posting dates for up coming shows very soon! read more

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Orestes Matacena-Paro General y Desobediencia Civil en Cuba 4-1-2014 a las 12:pm

Conversacion con el productor de peliculas y actor Orestes Matecena acerca del proyecto Abril1, 2014 a las 12:00PM, derechos humanos y el camino hacia la libertad para Cuba. read more

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